Chuyển đến nội dung chính

Notes for diabetics when traveling

Ask the airline about the items to bring and prepare medicine ... essential to ensure the health of patients on the trip.

Things to do before the trip



See your doctor so you can prescribe medication. Ask your doctor to list the details of the medicines you need and ask for more possible surprises to get the most specific prescription. You can also consult your doctor about emergencies. After you have a prescription, please make a photocopy of the photocopy form in different copies to keep your room when you lose the original.

Stay healthy while flying

Share the situation. You can talk about your illness with someone nearby to help you handle unexpected situations like low blood sugar; Ask your doctor to list the necessary first aid steps.
Fully prepared equipment as well as diabetes medications and insulin preservatives. Note that you must not use ice to preserve this substance as this will damage. It's more important to keep your medicines in the easiest place to find them.

In the trip

Patients should regularly monitor the amount of sugar daily, before and after eating. Also limit foods high in sugar. Make sure to eat on time. If you're on a tour, buy a diabetic grain snack in your home country for late meals.

If you are too active, your blood sugar will drop and vice versa if you are less active. The road inspection during travel should be checked every day. In addition, it should be with diet and diet so that diabetes is kept in the allowed level.

If you are planning to visit Vietnam, please see some our exciting Sapa Vietnam tours or tours in Sapa

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

15 Best Beaches in Phuket

Thailand was the first of the countries in South East Asia to develop a strong tourist economy and it has maintained its lead. There is a fascinating history and culture in this country, formerly known as Siam. Bangkok, its capital, is a hugely popular place; however, its extensive coastline and offshore islands are an even greater attraction. There are east and west facing coasts and some of the world’s best beaches. Some have been used as locations for Hollywood films, drawing hundreds of travelers to the pristine coves depicted on the big screen. There are plenty of options, and the island of Phuket has become the first choice for many. Phuket sits in the Andaman Sea – a mountainous island covering 550 square kilometers, blanketed in forests with gorgeous white-sand beaches. Let’s have a look at the  best beaches in Phuket : 1. Banana Beach, Coral Island The beach gets its name from the fringe of trees that border its crescent-shaped shoreline. It is not ...
Đăng nhận xét
Đọc thêm

Interesting things about Greenland - where 80% of the area is ice

Greenland, Denmark's autonomous territory, is the world's largest island in the Arctic climate. When referring to this land, many people think of huge rivers and ice sheets. However, not everyone knows, Greenland island possesses impressive natural landscape and long-standing Inuit culture. Most of the area is ice Greenland covers an area of ​​2.16 million km2 with 80% ice. The rest has no ice cover, which is approximately the area of ​​Sweden. With a population of over 56,000, this is one of the most sparsely populated places in the world. Once a green land Covered in snow, ice and glaciers, Greenland's surface is mostly white. However, this place is called the green land. According to some scientific reports, Greenland was greened 2.5 million years ago. Researchers have discovered an ancient layer of soil, which lies deep within 3 kilometers of ice for millions of years. No big roads Despite its large area, Greenland has no road or rail link...
Đăng nhận xét
Đọc thêm

Free things in the hotel

Today, minimalistic travel is the trend of those who like to move. Instead of packing your belongings, you can buy essentials at your destination or even borrow from the hotel. Local map It doesn't matter if you're in a 12-bed dorm, a cheap motel or a 5-star hotel, the receptionist is always ready to provide a map when requested. In addition, these employees often live in the locality, they can show you the best restaurants, hot nightclubs, the most beautiful tourist destinations or even places only the people there know. . Room upgrade   You can upgrade to a deluxe room at no charge. What to do is to smile, be polite and ask. There is still the possibility that the request was not met when the room was empty or the receptionist simply did not feel happy that day. Hairdryer Many visitors always carry a heavy dryer although the suitcase is too tight. Most hair dryers are available. If not in the room, guests can ask hotel staff to lend. Swi...
Đăng nhận xét
Đọc thêm